Holistic Wellness and Integrative Therapy
With an integrative approach to healing and wellness, we go beyond symptom management to uncover and address the root causes of your challenges. We believe that true healing happens when we explore the deeper emotional, mental, and physical factors contributing to imbalance. By blending traditional therapeutic methods with holistic, mind-body practices, we create a personalized approach that nurtures your whole being—mind, body, and spirit.
Our work is rooted in the understanding that every individual’s journey is unique, and healing is not one-size-fits-all. We incorporate evidence-based therapies alongside holistic modalities such as somatic healing, mindfulness, breathwork, and other integrative techniques that promote deep transformation. By addressing past experiences, emotional patterns, and the ways stress and trauma are stored in the body, we help you reconnect with yourself, build resilience, and restore balance.
Whether you’re navigating anxiety, depression, trauma, life transitions, relationship challenges, or a desire for personal growth, our goal is to provide a supportive space where you can gain insight, develop effective coping strategies, and move forward with clarity and confidence. At Sacred Journey Wellness, we are committed to walking alongside you on your path to lasting healing and overall well-being.
Services
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Our practice offers compassionate and integrative therapy for adults, adolescents, and children. We meet you where you are, providing a supportive space to navigate challenges, heal, and grow. Using a holistic and personalized approach, we empower you to move forward with greater clarity, resilience, and well-being.
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Our Licensed Marriage and Family Therapist takes a collaborative approach to help couples and families reshape their relationships, increase stability, and develop valuable coping and communication tools. Through an integrative and supportive process, we guide you in overcoming challenges, healing past wounds, and fostering deeper connections for successful and meaningful relationships.
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A Shamanic Energy Reading & Healing Session offers a deep, soul-level perspective on your life, providing insight into your current state of being, higher potential, and the unconscious beliefs, traumas, or energetic patterns that may be holding you back. This powerful session works to identify and clear energy and emotional blockages, allowing your mind, body, and spirit to return to a natural state of balance and wellness.
Each session includes an intuitive reading, chakra clearing, and sound healing over the body to release stagnant energy and promote deep healing. Practical guidance is also provided to help you integrate the experience and move forward with clarity and empowerment. Clients often describe feeling lighter, more aligned, and energetically renewed after a session. This transformative healing experience is designed to support you in reconnecting with your true self and stepping into your highest potential.
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Custom tailored plans and sessions for your specific wellness goals to improve life satisfaction in areas that may include physical health, spirituality, mindfulness/meditation, nutrition, movement, relationships, and/or careers.
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Our Certified Yoga teacher leads Yoga and Mindfulness sessions for kids. Watch for postings in the spring and summer. Have a group of 4 interested in signing up? We will open up a 5 week session at your request.
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At Sacred Journey Apothecary, we believe in the power of natural, holistic, and organic remedies. That’s why we’ve created our own line of handcrafted wellness products to support your mind, body, and spirit. From anxiety relief, mood-boosting, pain-relief, and sleep-aid tinctures to soothing bath salts, nourishing sugar scrubs, magnesium oil sprays, and aromatic simmer pots, each product is thoughtfully made to enhance your mental health and holistic well-being—naturally. Available for purchase in our office or contact us for more details.
